Meet Cristina Silva
Cristina is a certified Health & Wellness coach who helps people create healthy lifestyles to regain their energy and vitality.
Get to know them more
Which Orion model do you use?
What benefits do you use red light therapy for?
I use my Orion for promoting hair growth, maintaining joint health, and improving muscle recovery.
How do you use your Orion? What is your setup and routine like?
I love using my Orion right after my home workouts. It's the perfect pairing.
If you could only recommend one book to anyone, what would it be?
The Slight Edge by Jeff Olson
What’s a health hack/health routine you wish you could tell your younger self to start?
Drink more water!